S1E01: Knock Down Drag Out
Sometimes, the hardest step is the first one.
Season 1: Origins | Episode 1 | 19 min
Sometimes, the hardest step is the first one.
In this episode, I reflect on the format of the podcast moving away from conceptual topics, to the actual struggles that I am personally working on. If you resonate with 2019 letting you down, I would love for you to join me in figuring out how to make 2020 a year of peak mental health and personal performance.
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